The mouth is a powerful indicator of a person’s overall health, with studies showing a direct link between gum disease and other serious conditions like heart disease. The key to keeping a healthy smile is practicing good oral hygiene at home, along with biannual visits to the dentist for professional cleanings. This combination of care is the best way to prevent tooth decay, plaque buildup, and other issues that can lead to significant problems down the road.
It is important to prioritize regular dental care routines at home, regardless of age. It is especially crucial to start kids on these habits early, as they are more prone to cavities and other oral health issues than adults. Regular brushing and flossing are necessary, as is limiting sugary foods and drinks to keep bacteria levels low. Using a quality mouthwash can also kill bacteria and freshen breath.
But, even with a proper oral hygiene regimen, some people may need to visit the dentist more often than others due to personal habits or other underlying medical concerns. The frequency of these visits will vary based on each patient’s specific needs, but most should aim for at least twice per year.
During these appointments, dentists can spot and diagnose any problems before they progress to larger and more expensive treatments. These comprehensive oral examinations involve meticulously examining each tooth and the surrounding oral tissues, looking for any signs of cavities, gum disease, or other problems that might otherwise go unnoticed. These early detection procedures can save patients time, money, and pain down the road.
The most common issue that people encounter when neglecting their oral health is gum disease. This condition occurs when plaque builds up on teeth, causing inflammation around the gum line. If left untreated, gum disease can cause tooth loss and expose the roots of the teeth, making them susceptible to bacteria and decay.
These same bacteria can then enter the bloodstream, putting the rest of the body at risk as well. Research shows a strong link between gum disease and other health issues, including heart disease, diabetes, and pancreatic cancer.
In addition to brushing and flossing, other daily activities that can help protect a smile include avoiding sugary foods and drinks, eating a balanced diet, and minimizing tobacco use. A dental appointment is the best way to learn more about these practices and how to improve a smile.
Visiting the dentist is not always at the top of everyone’s to-do list, but it is important to prioritize these appointments in order to enjoy a healthy and confident smile for life. Contact Dr. Karen Rosen, DDS the no. 1 dentist in Torrance today to schedule a visit.